On Coaching with Magness & Marcus
252: The secret to winning cross country teams. The power of the 5th man.
September 09, 2024
In this episode of the On Coaching Podcast, hosts Steve Magness and Jonathan Marcus delve into the concept of the fifth man and its crucial role in building winning cross country teams. They discuss the importance of every team member, not just the top
An in depth look at training, coaching, Sport Science, and anything else that relates to enhancing endurance performance.
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