This week, I received a question about separation anxiety.  Did you ever experience this in your early childhood and possibly even in some adulthood relationships or circumstances? In this talk, I explore a few ways we can face this feeling and release...

I was asked for guidance on grieving, letting go and moving on.  The person who asked was referring to a relationship separation but they also acknowledged that many people in the community were grieving the passing of a dear friend.

“Is it okay to have more than one religion or god on your altar and in your heart?” I received a video request with this question because they hoped their friends could better understand how once can embrace more than one spiritual practice or belief i...

In this week’s talk, I look at how we can use our Curiosity to open up the “flow” of energies and get unstuck. Feeling curious reconnects us to our life force but not all of us remember to keep it alive! Thankfully,

In this week’s talk, I explore 2 conscious ways to relieve the sense of “pressure” that can accumulate in our lives and create anxiety. The possibility of being more and more productive creates enormous expectations that can drain a modern human!

In this week’s talk, I look at 3 plans you can prepare ahead of time in case of future accident, illness, disability or death.  It is an act of kindness for yourself and your loved ones to do this work when there is no crisis.

In this week’s training, I look at how to truly forgive yourself and move forward with your life. This teaching will help you bring healing to yourself and others – even in situations where you don’t have the opportunity to apologize. Also,

In this week’s training, I look at how an empath (who is also a recovering rescuer), can handle it when a loved one is experiencing depression! May these 2 energetic practices help you avoid getting into a rescuer pattern while also honoring your empat...

What are some ways to overcome self doubt or to cultivate belief in yourself when growing in directions that ask you to step more fully into yourself and power in ways you haven’t before? And especially if others may not reflect or believe in your ways...

Here are 2 levels of self-acceptance that you can embrace in this lifetime! Plus, learn the effects of continually asking “What’s wrong with me?” and be clear on what you can ask instead… Get new teachings about Compassion sent to you by email!