Sleep is one of my six categories necessary for a balanced life. Science is producing evidence of links to sleep and a host of illnesses such as: cancer, coronary artery disease, gastrointestinal problems and mental illness. Join us in a conversation and learn some of the simple tools to improve your chances of a good night’s sleep, which may lead to a good day awake.

Hosts: Dr. Glenn Wollman, Christina Souza Ma – Airing on Tuesdays @ 10:30am PST (1:30pm EST)

Please feel free to type your questions or comments into the box at the bottom of the page (before, during or after the show.)