Learn some helpful hints for a Balanced Life. Please join us, we’ll be talking about six categories of optimal health and how they all work together: Nutrition, Exercise, Stress Management, Sleep Management, Spirituality, and Patterns of Behavior.

Hosts: Dr. Glenn Wollman, Christina Souza Ma – Airing Live on Tuesdays @ 10:30am PST (1:30pm EST)

Please feel free to type your questions or comments into the box at the bottom of the page (before, during or after the show.)

* If you have trouble with the video, you can listen to the streaming audio below.