is there a science to happiness?

the science of happy

do yourself a favor and go to aspen! #snowinjuly

birthdays, LOVE, travel, celebrations and fitness, what more can a lion ask for? often getting older (after 40) becomes less exciting. for me, the second act is nothing less than fascinating. hear me ROARRRRRRRR!

mark your calendars, SWIM WEEK is coming!! and my birthday too. I just love the summer months and you. wishing the last week in June is magic #magicmonday

Magda Lopez, Master Life Coach, Personal Trainer and Marketing Firm

errrday I am reminded of how very delicious life is.

starting anything takes courage. having to restart your life at any age without warning takes cojones. lucky for me, courage and cojones run through my cuban veins. cuba, I fell in love with you. with all of your scars, faults,

Magda Lopez, Master Life Coach, Personal Trainer and Marketing Firm

ima a stepmother. ima a mother. never confused about it.