A goal without a plan is just a wish. I won't fault you for having wishes, but if you're serious about getting sh*t done, you gotta have a plan. If you're bringing the same goals from 2019 into 2020, this episode is for you.

You asked for it, so here ya go. So many people ask me what its like to be a PTA or whether they should go to PTA school rather than getting their DPT, but I have one major problem: I’m not a PTA, and I’ve never worked with a PTA.

Fast, cheap, good: When it comes to products and services, you can have two of those words, never all three. Join me for another Thursday shorty, this time discussing how to not get swindled. It's actually quite simple…you just have to pick two words.

My guest today isn’t in the movement space at all. In fact, just a short time ago AJ Osborne experienced rapid onset paralysis. AJ suffers from a rare neurological disorder called Guillain-Barré syndrome, where his own immune system mistakenly attacks ...

I'm trying something new on Instagram and I think it's pretty dope. What do you think?

Most of us get in to physical therapy because our love for movement runs deep. As a practitioner, it’s simple to tell a patient to stop doing the activities that are hurting them. But as a patient, when movement is everything to you,

Another episode inspired by a question in my DMs. If you ask, I'll answer, and who knows, I just might make an entire episode about it. So, let's start sifting through the bullshit, shall we? Links & Resources for this Episode Jacques Pépin says follow...

Ashley Pardo isn’t my typical podcast guest. She’s a former chef, a nutrition and business coach, she isn’t in the movement space at all… but damn it, she is Doing. The. Thing. And that’s something we all need to hear.

Thank you. For everything. Links & Resources for This Episode: Join my mailing list!

Dr. Tim Woo might just be the craziest person I’ve ever met, and I love him for that! His work ethic is unparalleled, and when he takes a risk, he risks it big time. He landed an $85k/year director job directly out of school with no experience,