Theres this pervasive idea that as you get older, youll have no more fucks left to give, but Ive never had many to begin with. Our time on this earth is already so limited, why wait to give less fu

Its a new yearis it time for a new you? Theres never any shortage of advice given during the month of January, but before you run and implement everything that everyone tells you to do, there are a

Friends, we made it. Its the final podcast episode of 2024 and its been a great year. Im proud to have built a life I love, and if youre listening, youre a part of that. Heres to a brand new yea

At the end of the year, we have a tendency to look forward to the new year or reflect on the previous year, and its not a bad thing. Theres always something to be learned in reflection and in goal s

For the past 5 years, Ive been choosing a word to focus on that guides me through the calendar year. Im not one for strict goal setting, but I love having an action-oriented word that I can use to d

Weve made it to the end of 2024, which makes now the perfect time to plan for 2025. I like to plan out the big parts of the year first (which I spoke about on Mondays episode) and then I get in to p

2025 is around the corner, have you planned for it yet? At the end of the year I like to spend time to prepare for whats next, and the thing I find most helpful when youre thinking about the future

The last time I released this episode, we were in the thick of summer. Now, the days are short and cold, and while you know I hate the cold, its a great reminder to lean in to the seasons of the year

You dont need my permission, but Ill give it to you anyways: youre allowed to run your business however the hell you want. There are so many snake-oil salesmen out there telling you the right way

Happiness is both a practice and a choice. Once upon a time I was asked what I do to avoid bad days and ultimately, it boils down to the fact that I make choices that allow for myself to see and exper