Maestro on the Mic

Maestro on the Mic


MOTM #068: What is Stick Mobility? with Dennis Dunphy

November 26, 2018

If you don’t know what Stick Mobility is, you’re about to find out. A concept so simple in nature you’ll wonder how you didn’t create it, those bright orange sticks are becoming a staple in gyms around the world and taking the movement world by storm.