I spend a lot of time on social media, and Im sure you do too, so youve probably noticed the dumpster-fire that seems to be happening in comment sections everywhere. We all desperately want connecti

Todays episode features a very special guest: Dr. Uchenna UC Ossai. If you dont already know her, get ready, because you're in for one hell of a treat. Im bringing todays episode back from the v

If youve never been to a live event, you need to. And its not because the information youll get there is just too good to pass up (although, thats certainly a benefit of live events) but theres a

We talked about Threads on Monday and over there, folks be complaining. In my opinion, at the heart of all that bitching, is unhappiness. Some people are committed to being unhappy, but for the most p

Does anyone even know what the hell is happening over on Threads? The Instagram algorithm is somewhat protective, but Threads seems to be showing all content to all people which just leads to a cluste

For this Throwback Thursday episode I wanted to rerelease an episode I recorded about my journey as a PT-turned-online business owner. Mondays episode was all about how you dont need to struggle i

For whatever reasons, weand by we, I mean societytends to glorify struggling. We see overcoming obstacles as some sort of moral victory and that those who are successful must have struggled in order

This throwback is one from the archives (almost 5 years ago now!) but I continue to be a huge fan of this guest and if you arent already, you will be soon. Join me for an incredible conversation wit

Its been a minute since I had the guest on the pod, but were changing that up today because this is a conversation you absolutely need to hear. I may talk about business most of the time nowadays, b

I just came back from a live event and while I really do like speaking at and running them, I do not enjoy going to them, which is why its a top priority for me to really get the most from them when I