After a few too many scheduling conflicts (and a surprise stomach bug), we decided to serve you up some throwback action this week! So here's one of our earliest episodes, where you can hear the long-lost compliment circle, learn about our body-image gho.

Sometimes our mental health struggles manifest themselves physically. This week we're talking to mental health specialist Chris K to learn more about the different types of eating disorders, how they tie into mental health, and how to support the people .

We spend basically all of our formative years in school...but how much of it actually matters? In this episode, three of us go relive the lessons we learned (or wish we had learned) during our school days. Also, Sandra goes to Austria (or was it Australi.

"Anxiety? What's that? Do I have that? Oh my god..I bet I have that.....what would people think of me?! Am I an idiot? Am I stupid?" Do these thoughts sound familiar? I know that they do for us! Listen in as we discuss anxiety with our special guest, Chr.

Ugh, MOM, stop you don't even know! Dad, come on, I promise he's a nice guy! Does this sound familiar? Are you getting a pit in your stomach thinking about how ridiculous you sounded? Majority of the time, our parents were right, I think we can all agree.

Welcome back to all the humans who have brains! Episode 22 marks the first episode of our Mental Health Series. Today we're introducing the series, discussing our hopes/dreams for the series and sharing our own mental health dilemmas. Let's work together.

Our podcast is FINALLY at it's legal drinking age! Episode 21 is all about sex. Yes, we know we talk A LOT about sex, but this one is more specific to the truths/lies behind sex. We're gettin' 100% real about morning sex, shower sex, passionate sex and e.

Dating...amiright??

Welcome back listeners! Today's episode features two special guests. Ever wanted to hear a guy's perspective on certain topics? We sure do! Listen in as we talk with THE Hoss Bros and DEFINITELY drink too much wine. 

This week we're talking all things contraceptive! Learn about what we use, why we use it, and how it impacts our moods and libidos...plus Katy has a complete mental breakdown inspired by Veronica Mars (thanks for nothing, Kristin Bell).