Break ups… Does your heart actually break? Nope however it sure feels like it. Studies show that two kinds of breakups are the hardest. A young love.. puppy love.. WHY? our hearts have not yet experienced the pain of a break up. The next hardest break up is a long term marriage with kids ending with a affair. Interesting right? Break up are painful. You can eat, sleep ,concentrate  however it is a important part of our life journey. Most likely your glad your not still with your high school sweetheart, Right? Good news we can recover if we choose. Yes, that’s the key word… choose to move on. Our  hearts actually don’t break. Our hearts have endless love and we never run out of love We must learn to grow and move forward loving people and life! this is why we are put here on earth to love and live our journey, whishing you much love..