The Lucid Dreaming Podcast

The Lucid Dreaming Podcast


Episode 4 - Brain Waves

February 03, 2014

In this episode I discuss brain waves, the sleep cycle, neurofeedback and their correlation to lucid dreaming and how understanding those better can help achieve lucidity.



Show Notes:



Sleep Stages:


Stages-of-Sleep.jpg


Brain Waves Graph:


Brain%20Waves%20Graph.jpg


Ken Wilber Stops His Brainwaves: