Love is a Verb Podcast with Lauren
Latest Episodes
535: The Perfectionist & Pain
Maybe you're like me & you thought if you did all the right things; the gratitude list, the meditations, the Miracle Mornings, that eventually you'd get the relationship, the house, the car, the money.I thought I was doing all the right things by...
534: Why you believe what you believe is more important than what you believe
Wow! This week in Libra season was even more revealing than last! This week the federal gov't released declassified docs about HRC's Russian collusion in 2016. Trump came down with COVID which has sparked a bonfire of hateful memes & broken...
533: Breonna & Portia, the Macro & Micro of Injustice + Triangle of Pain
I am so happy we're in Libra season for a few reasons: ♎️ According to the Zodiac Wheel Libra brings balance.
532: Four Reasons You're in Pain While Exercising
Welcome to Love is a Verb podcast where we invert the 3D matrix, back to the 5th dimensional, UNITY consciousness where all is allowed to exist without resistance, blame, shame or guilt.Each episode will give insights, ideas, & tools to neutralize...
531: PAIN is Personal Awareness (for) Internal Navigation
I struggled with chronic pain years before my cervical spine finally gave out. As I was lying on the couch in 2017, I knew from my professional fitness career that everyone has some dysfunction in their spine, but not everyone is in pain. I knew people...
530: Free Will Frequency Choices: Service to Self // Service to Others
You can't move on because you're
529: How to choose between inside-out or outside-in approach to aesthetic change
Healing occurs from the outside-in!The Healing Habit Loop:Trigger: the person or thing that rubs salt in your preexisting emotional woundRoutine: your fight/flight/hide emotional reactionReward: feeling betterHealing starts from the outside in because...
528: The Difference Btwn Meditation & Alchemization + More Preparation for Sex Trafficking & Religious construct collapse
In this episode, I share another aspect of the original victim/perpetrator relationship that has ultimately lead to our next construct collapse:Sex Trafficking,Pedophilia & religion,the Catholic Church in particular.The white European Pagans,...
527: Eating Your Way Through A Broken Heart & Crumbling Society
The energy on the planet has already upgraded into the 5th dimension where instead of victim/perpetrator frequency, we're vibing in a state of, "yeah, 'bad' stuff has happened, but it's relevant to my Soul expansion."In short: the low-vibrational...