Love is a Verb Podcast with Lauren

Love is a Verb Podcast with Lauren


529: How to choose between inside-out or outside-in approach to aesthetic change

August 28, 2020

Healing occurs from the outside-in!The Healing Habit Loop:Trigger: the person or thing that rubs salt in your preexisting emotional woundRoutine: your fight/flight/hide emotional reactionReward: feeling betterHealing starts from the outside in because...