In this episode Smiling Through Trying Times, we bring you part of a series, The Power of Joy. This particular episode is a great way to introduce the series, as we get inspiration from medical websites, Time magazine articles, Shiloh's shaman (Susan Roback), and books from her personal library. What is joy? If has to be more than the golden character from Pixar's Inside Out, right? Why do we smile, and where does it come from? Who affects our joy and how can we cultivate more of the feel good hormones? Listen in, weigh in and share your experiences with us and others during these trying times, because what we need more than anything, is connection. 

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