Living your Yoga with Dr Melissa West

Living your Yoga with Dr Melissa West


Nervous System Yin Yoga | Release Stress, Tension & Anxiety | Rest & Reset Series #4| YWM 701

August 02, 2024

In this Nervous System Yin Yoga class, part 4 of our Rest & Reset Series, you'll embark on a transformative journey designed to release stress, tension, and anxiety. By focusing on the Bladder Meridia