Living to 100 Club

Living to 100 Club


Latest Episodes

Embracing Aging and Learning How to Continue to Lead a Fulfilling and Active Life
February 06, 2025

Here at Senior Living Straight Talk hosted by Vi Living, we are thrilled to share our 19th episode as we discuss the topic of embracing aging.On this podcast, we speak with industry experts about some

Redefining Fitness and Purpose after 50: A Conversation with Graham Elliss
February 06, 2025

In this inspiring episode of the Living to 100 Club podcast, host Joe Casciani welcomes Graham Ellis, founder of the Renewed After 50 program. Our guest discusses redefining fitness and how people ove

The Glycine Solution: Unlocking Health Secrets with Dr. Joel Brind
January 26, 2025

In this insightful episode of The Living to 100 Club podcast, Dr. Joseph Casciani welcomes Dr. Joel Brind, a distinguished biochemist, researcher, and author of The Glycine Miracle. Together, they dis

Understanding Normal Aging and Brain Health: Insights from the McKnight Brain Research Foundation
January 26, 2025

Join us for an enlightening discussion on the realities of normal aging and brain health. You will hear insights from Dr. Roy Hamilton, from the McKnight Brain Research Foundation. Dr. Casciani and ou

The Inner Journey of Aging and Elder Wisdom with Dr. Marc B. Cooper
December 16, 2024

In this Living to 100 Club episode, Dr. Joe speaks with Dr. Marc B. Cooper, facilitator of The Contemporary Elders Institute, on elder wisdom and the transformative inner journey of aging. Dr. Cooper

Preventing Falls and Staying Safe with Dr. Wayne Gradman
December 16, 2024

In this Living to 100 Club episode, Dr. Joe Casciani speaks with Dr. Wayne Gradman. Wayne is an 82-year-old retired vascular surgeon and author of The Fall Guy: How to Keep Gravity from Ruining Your D

Nutrient-dense Living: Affordable, Healthy Meals for Seniors with Kimberley Gillan
November 27, 2024

In this Living to 100 Club episode, Dr. Joe Casciani welcomes Kimberley Gillan, author of How Low Can You Go: Nutritious Meals for $30 per Week. Kimberley shares her expertise in balancing nutrition,

Preserving Legacies: Capturing Life Stories through Video with Jim Cosco
November 27, 2024

In this episode of the Living to 100 Club podcast, Dr. Joe Casciani speaks with Jim Cosco, owner of Tipping Point Labs, about his inspiring work in capturing legacies through video and his company, Le

Living to 100 Club and the “Better, Longer & Happier” Card Decks
November 24, 2024

Of course, we would all like to live to 100 but there are many challenges along the way. Living to 100 is a great destination, but what's more important is staying positive, no matter what gets in

Wisdom in a World of Rapid Change: Insights from Ben Lytle
November 08, 2024

In this episode, Dr. Joe Casciani sits down with Ben Lytle, author of the Pursuit of Wisdom book series and former CEO of Anthem Healthcare. We discuss the profound societal changes shaping our modern