You’re not alone. Many of us find ourselves caught in cycles of self-improvement and frustration, longing for transformation but feeling stuck. In this conversation with Christian psychologist, Dr. Merry Lin, she shares insights from Re-Becoming: Come Out of Hiding to Live as Your God-Given Essential Self offer a fresh perspective on breaking free from the patterns that hold us back.

Key Takeaways:

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• Transformation is a process: Lasting change isn’t about quick fixes or external improvements but about allowing God to work a deep, inner healing.
  
• Self-awareness leads to freedom: Understanding the triggers and lies shaping our behavior is crucial for growth. We can’t change what we don’t recognize.
  
• Faith and psychology align: True science and scripture both reveal God’s design for us, offering practical tools for emotional and spiritual healing.
  

This journey may be slow, but it’s one worth taking—and Jesus will be faithful to lead us every step of the way!

Dr. Merry’s Book: Rebecoming: Come Out of Hiding to Live as Your God-Given Essential Self

Dr. Merry’s Podcast: The Fully Lived Life

Joanna’s Latest Book: Embracing Trust: The Art of Letting Go and Holding On to a Forever-Faithful God

Joanna’s YouTube Channel

[Disclosure: I make a small commission from affiliate links used in this post.]