Hale Fitness Podcast
I quit Alcohol for 100 days, here's what I learned - Episode 128
October 05, 2023
Alcohol is one thing people just can't seem to want to quit. So Coach Jay decided to stop drinking for 100 days to see what it was like, and in this episode he tells you all about his experience!
El Cerrito, CA
Coach Jay and the Hale Fitness team talk about fitness, strength, nutrition, longevity, community, and living a better life.
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