Live Wild or Die. Presented by wild gym.

Live Wild or Die. Presented by wild gym.


Latest Episodes

Motivation vs. Discipline - Take Action
September 05, 2023

League of Wildness, Motivation and Discipline are two very different concepts that I believe often times get confused and/or misused. Motivation is all in your mind and discipline is all in your actio

Relentless Forward Progress
August 29, 2023

League of Wildness,I just posted this as my currently favorite quote, "Relentless Forward Progress". It's been a very useful concept for me in 2023 and I hope my experience sparks some thought in you

Dealing with Injuries
June 30, 2023

League of Wildness,We're back with a solo-cast from@wilddanvinson.Dealing with injuries.Recovery from pec surgery.Preventing injuries as we age.Examining how we see ourselves.If you have quest

Break Through Limitations - Quicky Episode
June 19, 2023

League of Wildness,We're back with a solo-cast from@wilddanvinson.We both limitations or both ourselves and others. Let's discuss how we can expand our imaginations of what is possible.Show notes

Training with Loved Ones, Circadian Rhythms, and Darkness
June 14, 2023

League of Wildness,We're back with@wilddanvinsonand@kimbreimeier.In this episode:Circadian Rhythms.How to incorporate loved ones into your fitness journeyWalking/steps - do we need to mix

Q & A - Progressive Overload + Sets and Reps
June 12, 2023

League of Wildness,We're back with a solo-cast from@wilddanvinson.Shoutout to Jacob for his comment on the wild gym YouTube Channel. He asks:I'm curious what your thoughts are on progressive over

What is your Summer Fitness Routine?
June 06, 2023

League of Wildness,We're back with@wilddanvinsonand@kimbreimeier.In this episode:How does your fitness routine change as you transition into summer?What about nutrition - how does that change a

The Antidote to Stress
June 05, 2023

League of Wildness,We're back with a solo-cast from@wilddanvinson.Stress is a HUGE problem for our health and fitness. What do we do about it? Join me for what is likely one of many explorations i

Standard vs Wild Lifestyle
May 22, 2023

League of Wildness,We're back with a solo-cast from@wilddanvinson.Mr. Money Mustache recently posted an excellent article after he'd consumed 80+ of content from Dr. Andrew Huberman. Pete (aka Mr.

Repeatability - the Gold Standard for Any Practice
May 17, 2023

League of Wildness,We're back with a solo-cast from@wilddanvinson.I saw an article about how consistently diets DO NOT work and it made me consider the importance of longterm repeatability. Specif

loaded