Success does leave clues so we need to pay attention to what successful people do so we can model their behaviour. In today's episode I'm excited to talk to Professional Golfer and 6 time European Tour Winner Simon Dyson. Simon has had an amazing...

When are you at your most creative and when do you feel most at peace and happy? Are you intentionally making time each week for this? It's never been more important to make create space for this and avoid this modern world of "digital distraction."...

Focus is key when it comes to moving towards your goals so how do we stay focused and how do we get more done? Well distraction is killing our focus and creativity and is only going to get harder. In today's episode I talk about "cognitive bandwidth"...

What stories are you telling yourself that could be limiting you and stopping you from becoming the person you were meant to be? We have to pay attention to the things we believe about ourselves. In today's episode I discuss thew importance of not...

What do you actually want your life to be like? Have you actually taken the time to sit down and write down what you want your life to look like in the future? Where do you want to live? How much do you want to earn? How are you impacting others? In...

Are you setting goals and quickly moving on tot the next without celebrating achieving them? If you are then this can have some negative effects to your life and business. In todays episode I share with you an important time in my business life and an...

How do we get to our goals fast? How do we know if we are on the right track? In todays episode I talk about this importance of measuring to get results and how it can improve self belief and confidence. It's important to understand both what works...

Do you want to be an influencer or do you want to influence? In my opinion there is a big difference. In todays episode I discuss and share my current research and learnings about what influence is and how we can gain the highest level....

Do you know "smart people" who aren't achieving things and do you know not so "smart" people who are achieving way more? In today's podcast I discuss how being smart isn't the be all and end all and how developing your emotional intelligence could be...

Are you creating happy, healthy habits at this point or are your habits and routines out the window? Today I talk with health and fitness expert and goof friend Andy Chadwick to discuss the importance of good habits to stay healthy while at home. He als