https://youtu.be/trZZoHHqUOI Lift Heavy Run Long® #211 was in full effect. We had everyone together and we went full random. Here is the points of education: * The genie with the 12" pianist. * No more Tour De Spirit 24 hour race? * Murder Hornets * Back to school after Covid * Fly salt blaster * Von's killer profile pic * Memphis Road Race Series