Lift Heavy Run Long Podcast - Inspire. Be Inspired.

Lift Heavy Run Long Podcast - Inspire. Be Inspired.


LHRL® #206

May 06, 2021

https://youtu.be/ZV6cmbvcQqU

Another episode of crappy audio during the Facebook Live feed!!!

It makes me crazy and I  promise I am doing everything that I know to do to resolve this issue.

Here is how it went down:

* FB Live audio sucked.
* FB Live audio sucked.
* Almira 50 miler/marathon was an enormous success!!
* The World's Greatest Aid Station was in full-effect.
* Fall Creek Falls Half Marathon was a beautiful race.
* FB Live audio sucked
* Would you rather live 100 Prince Charles years or 50 DMX years?
* Scary movies
* Von gives origin of "horse puckey".
* Swift & Swole 2022 is coming. Keep your eyes and ears open.