https://youtu.be/3nJOk_uOjpo

It seems like it has been forever. 4 weeks is a long time with no podcast. It is a long enough time for us to come up with quality content...but we didn't. Here is what we talked about:

Von still has his crappy Samsung phone, crappy computer and crappy watch and won't do anything about it.

Wilson worked an aid station, so he considers himself a modern-day saint.

Amanda loses toenail number five.

Thirsty hopes to match or possibly beat his October running mileage of zero in November.

Big Hill Pond Walking Tall is best race event all year.

Everyone is geared up for Sylamore.

People who watch can watch scary movies alone are a "type".

Von explains to the world what a fitted-sheet is.

Vans vs. Crocs. Same level. Different parallel paths.