Lift Heavy Run Long Podcast - Inspire. Be Inspired.
LHRL® #117- Melisa Burgess
https://youtu.be/QQfAdCKKnH0 - I’ve lived in the Memphis area since I was 20 so I consider this home. I stumbled upon fitness after coming out the darkest times I had ever know. Recovering from addiction was one thing but being left to deal with myse...