Managing Stress and Anxiety: Coronavirus Special Edition

The LFP hosts discuss the power culture has in shaping and influencing our health and wellness.

The hosts of LFP discuss the issue of mediocrity, how it can creep into our lives, and how it can prevent us from taking steps toward growth.  

In this episode, the LFP hosts explore the concepts of rest and recovery, sharing examples from their own lives. Learn more about the importance of rest and recovery in supporting overall health and wellness.

The LFP hosts welcome their first podcast guest, friend, and local news anchor, Anthony Austin, to discuss the importance of making an intentional investment in your health and wellness.

Join the LFP hosts as they explore and examine the most common health and wellness myths and misconceptions they run into in their work with others, and learn how these myths can hold people back from achieving their wellness goals.

Meet Steven, Coach Colin, and Pastor Jeff as they welcome you to the Lift Feel Pray Podcast! Learn a little bit about their backgrounds, why they came together to create LFP, and what they hope listeners get out of tuning in.