Lift Feel Pray
The Importance of Rest and Recovery
March 02, 2020
In this episode, the LFP hosts explore the concepts of rest and recovery, sharing examples from their own lives. Learn more about the importance of rest and recovery in supporting overall health and wellness.
Join three close friends (a personal trainer, a psychotherapist, and an ordained minister), who share a passion for helping others, as they explore the relationship between physical, mental, and spiritual health and wellness through storytelling, informat
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