The Food Freedom Habit Podcast
Latest Episodes
Freedom Story from Eva – Episode #0115
Eva had been yo yo dieting, binge eating and hiding it for 20 years. At the age of 10 it was clear that to be lovable meant being thin. In addition to fast food binges multiple times a week, she was constantly carrying around the guilt,
Freedom Story from Deb G – Episode #0114
Any accomplishment is followed by "Yeah sure, but you can't lose weight" Deb influences thousands of women all around the world and despite all her accomplishments - she could never enjoy them because she couldn't lose weight.
Freedom Story from Miranda – Episode #0113
The big reveal after willpower doesn’t work. Miranda had a life or death choice. After binge eating every single day for months and her depression and anxiety crushing her - it was down to end the binging or end this life.
Right now in the word & being “triggered” by it – Episode #0112
* Free Session to End Binge Eating [http://www.lydiawente.com/apply] Subscribe to this channel [http://bit.ly/1MVCqyc] Facebook Support Group [https://www.facebook.com/groups/LydiaLifestyleCoach/] Like [http://www.facebook.
It’s too hard – I can’t look at it – Episode #0111
* Free Session to End Binge Eating [http://www.lydiawente.com/apply] Subscribe to this channel [http://bit.ly/1MVCqyc] Facebook Support Group [https://www.facebook.com/groups/LydiaLifestyleCoach/] Like [http://www.facebook.
Stop teaching your body to gain weight – Episode #0110
* Free Session to End Binge Eating [http://www.lydiawente.com/apply] Subscribe to this channel [http://bit.ly/1MVCqyc] Facebook Support Group [https://www.facebook.com/groups/LydiaLifestyleCoach/] Like [http://www.facebook.
Freedom Story from Christine – Episode #0109
"I was afraid of bananas" Over 50 years of dieting, obsessing, self loathing and comparison. Like Christine says, "words can not describe that hell." From being asked at 5 "why isn't she as thin as the other girls?
What real freedom is like – Episode #0108
* Free Session to End Binge Eating [http://www.lydiawente.com/apply] Subscribe to this channel [http://bit.ly/1MVCqyc] Facebook Support Group [https://www.facebook.com/groups/LydiaLifestyleCoach/] Like [http://www.facebook.
Hustling for your food – Episode #0107
* Free Session to End Binge Eating [http://www.lydiawente.com/apply] Subscribe to this channel [http://bit.ly/1MVCqyc] Get your free eBook “How to Stop Binge Eating…and be successful at everything else” [http://www.LydiaWente.com]
If I don’t have food anymore – Episode #0106
* Free Session to End Binge Eating [http://www.lydiawente.com/apply] Subscribe to this channel [http://bit.ly/1MVCqyc] Get your free eBook “How to Stop Binge Eating…and be successful at everything else” [http://www.LydiaWente.com]