Day 157: Free from perfectionism

Day 158: Day after the holiday

Day 159: Strong vs small

Day 160: Distraction free mindfulness

Day 161: From head to start

Day 162: Identify with peace

Day 163: Letting go of needing to know

* Free Session to End Binge Eating [http://www.lydiawente.com/apply]

Subscribe to this channel [http://bit.ly/1MVCqyc]

Facebook Support Group [https://www.facebook.com/groups/LydiaLifestyleCoach/]

Like [http://www.facebook.com/LydiaLifestyleCoach]

Website [http://www.LydiaWente.com]

Instagram [https://www.instagram.com/coachlydiaknight/]

Twitter [https://twitter.com/LydiaWente]

Pinterest [https://www.pinterest.com/LydiaWente/life-with-lydia/]

For a free session with our team: http://www.LydiaLifestyle.com/session

Disclaimer:

Lifestyle coaching is not meant to be a substitute for clinical counseling, treatment for suicidal ideation, depression, eating disorder counseling, medical treatment, nutrition counseling, severe psychiatric problems or any other professional or certified counseling. The information provided here does not constitute legal or professional advice neither is it intended to be. It is to be used for educational and personal development purposes only.

The owner of this content makes no representations as to the accuracy or completeness of any information on this site or found by following any link on this site.The owner of this content will not be liable for any errors or omissions in this information nor for the availability of this information. The owner will not be liable for any

losses, injuries, or damages.

These terms and conditions are subject to change at anytime with or without notice.