The Food Freedom Habit Podcast

The Food Freedom Habit Podcast


Freedom Series #8 – Yuko’s Story – Episode #0131

November 05, 2021

Ten years of body shame, binge eating and feeling out of control around food. Yuko’s powerful story of how one comment turned into an eating disorder and how she got totally free from it. “Nothing can make me binge” is the message today and Yuko’s story shows how this is possible. She can now just eat and move on. Being a normal eater, not thinking about food, and accepting her body with joy.
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