The Food Freedom Habit Podcast

The Food Freedom Habit Podcast


Debunking Diets [Part 1]: Why Dieting Makes You A Crazy Person – Episode #020

November 09, 2018

Dieting is super common. And it seems to make sense. Calories in and calories out. But what I didn't know, and what most people don't, is that dieting makes you a crazy person. - For a free session with our team: http://www.LydiaLifestyle.com/session