The Business Brain
172: ST's MarriagePix
3 MarriagePix to better understand yourself, your partner, and your marriage:
1. Steps to breaking the emotional cycle:
1) Identify the trigger.
2) Identify the emotion.
3) Validate and feel the emotion
4) Question the truth of it.
2. What is the truth of the story?
3. You've got to reparent yourself.
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