We all know distorted eating ruins you body. But did you know it ruins your relationships too?
Alana Van Der Sluys got lucky that her husband is really understanding, but it hasn't been easy. What if I gain 2 lbs? What if I can't have kids? What if I decide I've to go and do something about this situation? In this episode, Alana shares us her personal story of rebuilding her relationship with food, with herself and with her partner. 
Alana Van Der Sluys is the founder of TeachBalanceWellness, helping women reach their health and fitness goals while ditching the diet mentality and perfectionism. She is also a high school English teacher, wife and mother of her seven-month-old son, Archer, and year-old fur baby cat named Captain Oats.
Connect with Alana:
Instagram, Facebook, LinkedIn, TikTok @TeachBalanceWellness
Podcast: Anchor.fm/teach-balance-wellness
Email: AlanaTeachBalance@Gmail.com

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