Vulnerable. It's a big, scary word for so many of us. But it doesn't have to stay like that. In this episode, I pick Lauren's brain on all aspects of vulnerability - why it's super important, what it takes to get there, and steps you can start doing today to begin the process of becoming more vulnerable. Lauren Ares attended Fairfield University in Fairfield Connecticut and is a Licensed Marriage and Family Therapist in the State of New York. She has nine years of experience working with individuals, couples and families in various settings. She believes in every person’s potential to grow and life a fulfilling life. She has a deep commitment to how our relationships shape who we are and how we can embrace our authentic self and that of our loved ones. Lauren has continued her education with a post graduate certification in Ecosystemic Family Therapy from the Philadelphia Child Guidance Training Center and completed the Emotional Focused Therapy Externship in June 2019. Contact Luaren: https://www.psychologytoday.com/us/therapists/lauren-d-ares-new-york-ny/423086 http://www.breakthroughmft.com Reserve your slot for the Genius Relationships Online Course with ST Rappaport today, at GeniusRelationships.com