So getting angry at your partner only makes you more sad? In this episode, Shira Etzion guides us step by step on how you can regulate your emotions, not only for your loved ones but for yourself too. Shira’s passion for personal growth and the natural ability to connect deeply with her clients creates strength in her work as a therapist. Shira holds an MA in Marriage and Family Therapy from Hofstra University. She has facilitated workshops, seminars, retreats and individual work in a variety of settings focused on health and wellness, personal growth, meditation, mindfulness, and transpersonal exploration over the last 10 years. Shira is also a Certified Holistic Health Counselor through the Institute of Integrative Nutrition, a Certified Coach through the Institute for Professional Excellence in Coaching (iPEC). Additionally, she has extensive training in Mindfulness-based approaches, completing her 200hr Yoga Teacher Training along with a variety of alternative approaches. Shira’s style integrates being an assertive coach and a celebratory champion. She brings joy and humor to sessions, balanced with being serious about therapy. She wholeheartedly believes that whatever brings a person into therapy can be a powerful catalyst, ultimately helping them create a more enriched and honest life for themselves and their loved ones. For more info, visit www.shiraetzionmft.com Reserve your slot for the Genius Relationships Online Course with ST Rappaport today, at GeniusRelationships.com