The Business Brain
421: Mindfulness & Cognitive Functions
October 25, 2023
Mindfulness being thrown around a lot in the past couple of years, by why?Well research shows it reduces stress, helps with emotional regulation, helps with focusing and concentration and increases self-awareness.Okay. But how?Your brain is a muscle. W
If you’re an ADHD entrepreneur who wants to optimize your brain to grow your business with more ease, you’re in the right place. Here we discuss how to optimize ADHD by working on the core of the issue instead of putting on a band-aid. You're brain will l
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