Art Eddy and Ryan Hamilton talk about Ryan's trip into New York City and then bring on father and vegan triathlete, Cory Warren from Real IronDAD.
The guys chat with Cory about his and his family's vegan lifestyle, working out, keeping New Year's resolutions, his radio show and much more.
Cory is a husband, father of three, vegan triathlete and Ironman. His blog, Real IronDAD, is a lifestyle blog with creative and effervescent content about food, family, and fun.
Real IronDAD's goal is to help passionate people, mostly parents, who have over-scheduled, busy lives to maintain a healthy balance of nutrition, fitness and overall wellness to go the extra mile for their family!
Follow Cory Warren on Twitter@realirondad, Facebook, and RealIronDAD.com.