Art Eddy and Ryan Hamilton thank everyone for their support of Life of Dad, then discuss Art's first Nike ID kicks. Then they welcome Anthony T. DeBenedet, M.D. who is a board-certified physician in internal medicine and an incredibly active and adventurous father. He is an avid athlete, he enjoys basketball, running, hiking, and golf. He lives with his wife and three young daughters in Ann Arbor, Michigan.

The guys chat with Anthony about his TED Talk, his book "The Art of Roughhousing", and the power of playing and getting a little rowdy with our kids.

Check him out on Twitter @RowdyDad, Facebook, and his website -- The Art of Roughhousing.