Life in HD
Covid Self-Care Check In
August 13, 2020
Four months into Covid-19 self-isolation and social distancing impacts, health and wellness coach Elizabeth Sherman shares tips on self-care and stress management as we cope with our post-pandemic lifestyles.
Syracuse, NY
Life in HD is a personal development podcast. It features stories and interviews that will inspire you to make positive change in your life. Exploring ways to improve awareness, personal identity, and realize your potential.
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