Life Stride Fitness
#75Hard - Day 12&13
September 12, 2020
Follow along on my journey as I work to completed the #75Hard Challenge!
What is the 75 Hard Challenge? Check it out here: https://andyfrisella.com/pages/75hard-info
What Self Development Book am I reading? Eat, Lift, Thrive by Sohee Lee. You can get it h
No two strides of life are the same, and it's the same thing for health and fitness. This is a podcast designed to help you navigate beginning a health and fitness journey to become the healthiest and strongest version of yourself. Every fit person starte
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