I don’t know about you, but I’ve been in a funk for most of the summer. I always associated summer as my “down time”. I never travel during the summer months and I am usually just returning from a big European Vacation right before it begins.

Think about your life and the routine you have for your day, week, month and even year. Are you doing the same thing without any new experience? Many studies show that most people can get depressed when they leave no room something new in their life.

Are you a risk taker and love to try new things with passion, but don’t understand why those closest to you aren’t in your corner to give you support? As isolating as this may seem, it’s actually very common and almost normal. In this episode,

In today’s episode, I talk about why it’s not necessary to over-explain or over-justify your decisions in life. I know I have been guilty of this, and we cannot change how people view us and our life choices. So, why not save your energy and time.

“When you win the morning, you win the day”. This is one of my favorite quotes and a damn good one to live by. Every successful person has a well established morning ritual, or routine they do before they enter the world. Now,

We’ve all heard the phrase, “Comparison is the thief of joy”. But, it robs us of much more. It takes us away from the present, and we forget our purpose, therefore we end up getting demotivated if we don’t compare to someone else.

Do you constantly make excuses for the goals you want out of life? Do you find yourself with a ton of reasons why you aren’t feeling motivated or inspired? Learn how to cultivate a limitless mindset to get things done,

Today, we discuss various types of mindsets and help you to identify where yours may be and how you can shift it. Do you a growth vs a fixed mindset pattern? I talk about my personal experience with how I changed mine.

We all have the naysayers around us. Telling us constantly how we cannot achieve the life we are destined to live. Learn to quiet all this noise so you can get back to work and achieve your dreams.

Another Year is here and many of us have some goals and resolutions we want to manifest. In this episode, I go over some valuable tips on how to manage your time and productivity but more importantly, I discuss the psychology on why some people abandon...