Hope is a way of walking into our day, of being open in a way that leaves room for the tiny miracle. - We must walk into our challenging life situations with some part of us that is always breathing, always relaxed and aligned with "the highest good."

The Serenity Prayer is a global prayer that contains everything; it's where the wisdom of East and West meet.

Try this: boil your New Year resolution down into one word: your Word of the Year. Our difficult growth processes can be softened, if we call for ease & grace, as we willingly engage all our challenges.

Your heart is open - your mind is still - you feel nothing but good will and blessing towards others - you feel safe - you wish to serve and bless and love everyone - you become love, with peaceful detachment.

"Spirituality is a state of awareness in which you are vitally and lovingly present to yourself, to other people, to Nature, and to Spirit."

"Something in you fans out into this very big space and you feel the energy of peace and creation, and you love it all, with all your heart, beyond words."

Hi all, This week Erin and I continue our plans to create a low-stress, high-pleasure winter holiday season. - This week's show will teach the fine arts of holiday self-empowerment, where we really get honest about what does and doesn't carry mean...

It only takes one person who is consciously bringing forgiveness and good will into a family system, to start a gentle trend towards real transformation of outdated family dynamics.

Mary says: “If you desire to be of service and bring good to the world, your intuition will accelerate! The Universe wants to put you to work, and bring about your thriving and fulfillment. It will guide you with intuition.”

Hi everyone, - We hope you've enjoyed our recent podcasts about ghosts and our life with the spirit world, and that this year Halloween will be pleasantly meaningful as well as the usual kind of spooky fun. - The Day of the Dead/All Soul's Day,