In this third episode of our Modern Family series, we learn how to understand all aspects of unhelpful family dynamics, and how behaviors in kids, and parents alike, are an important form of communication. Knowing what our behaviors are saying can be t...

In this next installment of our “Modern Family” series, we build upon our understanding of how today’s stress-inducing culture has created a state of emotional dysregulation in many of today’s kids...and parents too!

This episode kicks off our four-part “Modern Family” series. Dr. Michele helps us identify and discuss issues a lot of families face, many of these very unique to the time in which we currently live. - Follow Let's Get Real and Flourish on Facebook

In this episode, Dr. Michele talks with two of her best friends, Gail and Erin, about the vital part friendship can play in improving mental health. Michele explains the equally important roles of the "comic relief", the "tell it like it is",

In this episode we talk about some basic core human needs and how, when threatened, we can react in ways that are ultimately unhelpful. We learn that if we can embrace and celebrate our efforts, good or not so good (like how bad we are at video gaming)...

In this full premiere episode Dr. Michele invites you to an inside look into what it took for her to stop kidding herself about personal mental health barriers she had in her own life, hint-sometimes it takes a friend sticking the telephone in your ear...

Meet Dr. Michele Slabaugh, host of "Let's Get Real and Flourish". Michele knows personally and professionally that the path to living the best life possible at times involves grit and courageous honesty with self and others.