Le vital corps Salon
Latest Episodes
#0040: Alix Kram on diving in at the intersection of discomfort and pain + expecting more
This week, we’re back to our usual interview flow. I'm so simultaneously energized and chilled out by today's guest, Alix Kram. I first met Alix last year when I rolled stowaway on my husband’s business trip to Nashville. Alix and I got to talking...
#0039: Totally Kara on dodging cyclical burnout + existential arm wrestling
We’re doing things a bit different over in Le vital corps Salon this week. Typically, I introduce you to a modern women leaving her unique stamp on the world without letting BS or burnout slow her down each episode. Today, we’re going full-tilt...
#0038: Sherry Lee Benson-Podolchuk on staying powerful + positive when facing workplace bullies
Today’s guest, Sherry Lee Benson-Podolchuk, is a shining example of a woman not letting bullshit or burnout stop her. She’s uber-emblematic of why I originally created this podcast back in 2016. While prepping for this interview and researching...
#0037: Anna Mayta on perseverance, wanting to be good + learning to say "I don't care/No me importa nada" to haters
Thank you for joining me for another episode of Le vital salon Corps. Before we jump into today’s topic, I wanted to express my deep gratitude to all of the women who have been sending me their task lists for my 33k Task List Project. There is...
#0036: Kishau Rogers on burning out on a cycle + honoring the power of quitting stuff
My job is to introduce you to modern women leaving their unique stains on the world. Yes, some might say color the world, but that always feels somewhat pithy to me. Stains are what you get when you’re out there taking action - sometimes the gritty,...
#0035: Galen Ayers on growing ourselves, choosing our roles + applying compassion
It’s Valentine’s Day. Whether you’re someone all roses & romance or someone that wants to throw-up a little in your mouth today, there is one love that is so very important. That, my friends, is self-love. In fact, self-love,...
#0034: Dara Kass on being likable, choosing your battles + carrying the mental load
Welcome (back) to another episode of Le vital corp Salon! This is the podcast where ideas, inspiration, and empowerment flow from women - the women who do not let burnout or BS slow them down. Before we dive into this week’s interview, I wanted to...
#0033: Teresa Garrett on optics, options + choosing what to suck at
Happy 2018! The new year brings so many new possibilities, renewed energy, and a clean slate. I am stoked about the direction for the podcast. The purpose remains the same: To introduce you to women who are making an impact on the world around them...
#0032: Jennifer Farmer on grace, pace + walking the line between mission and burnout
Seasons greetings! We are on the cusp of ushering in the New Year. I hope you’re finding some time to take a breath, chillax and slow the chaotic pace of the holiday season. Speaking of changing pace and not racing so much, my guest this week,...
#0031: Patti Wilson on getting things done, decompressing + getting off the path to nowhere positive as an Air Traffic Controller
One of the ways I support women is through this podcast. My job as host is to introduce you to women who are making an impact in the world without letting burnout slow them down. This episode’s guest is no exception. Back in April, the idea for this...