Le vital corps Salon
Latest Episodes
#0060: Saundra Williams on starting with a hairbrush microphone, working with working mom guilt + building a positive reputation in a competitive industry
Today I have a modern woman for you to meet who is not letting BS or burnout stop her: Meet Saundra Williams. Some of you may have heard her name before; others may have heard her voice. For those of you who are not in the know, Saundra is a humble,...
#0059: Jeannette Wolfe on Sex & Gender 101, walking the boredom-overwhelm tightrope + strategically driving your career bus
Each episode, it’s my mission to introduce you to modern women who are out doing their thing and not letting BS or burnout stop them. Today's guest fits that description for sure. I was fortunate enough to meet today's guest, Dr. Jeanette Wolfe,...
#0058: Carla Hammond on realizing "cute" ideas, persisting + stoking folks to eat their mental veggies
Anyone disrupting the meditation space is my kind of woman, which leads me to introducing you to this week’s podcast guest, Carla Hammond. Carla is the founder of Be Time Practice, a super cool mobile meditation and relaxation studio on wheels in...
#0057: The Mentor Sponsor Mashup - Part 2
Normally, I introduce you to one woman leaving her unique stain on the world without letting BS or burnout stop her. Well, surprise! Today, I’m bringing back seven previous Le vital corps Salon guests. We’re going to different perspectives on a...
#0056: The Mentor Sponsor Mashup - Part 1
Normally, I introduce you to one woman leaving her unique stain on the world without letting BS or burnout stop her. Well, surprise! Today, I’m bringing back seven previous Le vital corps Salon guests. We’re going to different perspectives on a...
#0055: Maé-Bérénice Méité on climbing out of burnout, getting into the flow state + strategizing when to do absolutely nothing
Happy Holidays, friends old and new! If you are feeling like you are burning out from the holidays or from life in general, you are in the right place for a dose of inspiration. Join me and my guest, Maé-Bérénice Méité, a French international...
#0054: Veronica Schreibeis-Smith on running too fast, constantly shifting habits + wellness architecture
This week, I welcome Veronica Schreibeis Smith, CEO and Founding Principal of Vera Iconica Architecture, to the podcast. Here is a fun behind-the-scenes fact: I record this podcast in a shitty, faux wood-paneled, 1957 sewing room. So, I was admittedly...
#0053: Kate Nnanna-Ibemgbo on navigating ultimatums in the workplace, recognizing the depth of a mother's love + leaving footprints in the sands of time
Each episode, I introduce you to women who are really walking their talk, so we can add some of their swagger to our step. We have so much to learn from this week’s guest, Kate Nnanna-Ibemgbo. Kate worked her way up to Chief Air Traffic Control...
#0052: Jessica Grounds on creating women leaders + the gender diversity rubber meeting the workplace road
Are you someone who's ever looked at leadership in your government, workplace, or organization and thought, “Well, hot damn, I don't see a lot of women in the ranks of leadership up in here.” If this is you or now I’ve got you thinking about...
#0051: Megan Offner on moral hangovers, being of service + feminine energy at work
If you’ve ever experienced a moral hangover from work or think being feminine and being in business don't have to be mutually exclusive, then I have an episode for you. I’m stoked to introduce you to my friend (and this week’s guest), Megan...