Le vital corps Salon
#0025: Kirsty Grosart on slowing down, breaking things down + handstands
September 13, 2017
Garage Gym Girl owner/trainer and programmer Kirsty Grosart doesn’t let BS, burnout, or a gymnastics competition-ending injury get the best of her – or her handstands. Learn how she does it.
Hudson Valley, NY
Navigating BS and side-stepping burnout
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