Let's Talk Wellness Now

Let's Talk Wellness Now


Latest Episodes

Episode 214: The Healthiest Version of You with Philip Pape
April 10, 2023

How can you create the healthiest version of you not just for the short term but for a lifetime? Phillip Pape shares how he transformed his body during the pandemic and shares his secrets for skyrocke

Episode 213: Pelvic Floor Exercises Are Old News with MaryEllen Reider: It’s Time For Technology To Take Pelvic Floor Health To The Next Level
April 03, 2023

Have you suffered from vaginal laxity, urinary incontinence, leakage, and decreased sexual pleasure? Are you embarrassed to talk about it with your doctor or your friends? Its ok to talk about it and

Episode 212: Shitnosis – Stop Shitting On Yourself with Johnathan Royale
March 27, 2023

Johnathan Royale shares how to stop the shoulding and shitting all over yourself by using hypnosis to heal the trauma once and for all. At the age of 13, he became the youngest hypnotherapist in the U

Episode 211: Skinny Fat Is The New Obesity with Marc Nelson
March 20, 2023

There are 4 body types recognized by the weight loss industry. The new skinny fat person is growing. But Marc is going to show that it isnt your fault! It is genetic and correlates to your spine. Onc

Episode 210: Stop Dieting and Start Thinning with  David Medansky
March 13, 2023

Are you tired of dieting? Are you failing at your weight loss goals? You can lose weight at any age, you can get fit at any age. Diet is a lifestyle change not a temporary fix to loosing weight. Do n

Episode 209: Mindfulness Can Change Any Negative Life Experience: What You Practice Makes You Stronger with Dr. Fleet Maull
March 06, 2023

There is a way to serve the world regardless of how negative your life may be now. No matter where you are at this time, a federal prison, a prison inside your mind, trapped by culture, finances, or a

Episode 208: 4 Things That Cause White Matter Brain Disease – Can Mold Cause White Matter Disease-MS?
February 27, 2023

Mold mycotoxins are known for causing demyelinating disease or MS. On an MRI it is seen as white matter brain disease. These mycotoxins create damage and cause autism, dementia, Alzheimers disease an

Episode 207: Movement Is A Lifestyle, Not Just An Activity with Dr. Benjamin Reuter
February 20, 2023

Are you tired of exercising? Do you just want to move and have it count? Dr. Ben Reuter shares how to incorporate movement into your daily activities to make it work for you! Movement will forever cha

Episode 206: 4 Things That Cause White Matter Brain Disease – Does Tick-Borne Disease (Lyme) Cause MS?
February 13, 2023

Can Lyme, Chlamydia, HHV6 or other infections cause white matter brain disease or MS? The research shows that Chlamydia Pneumonia and other diseases cross the blood-brain barrier. Dr. Muth shares what

Episode 205: 4 Things That Cause White Matter Brain Disease – It Mat Not Be MS (Multiple Sclerosis)
February 06, 2023

Have you had a diagnosis that you knew wasnt right? MS (multiple sclerosis) is one of them. What else could it be? Join this series of episodes to explain why just because you have a diagnosis of whi