A lot of us suffer from stomach problems. In fact, a new survey shows that two-thirds of us suffer from this but don't do anything about it. Let's Get Moving Host Maria Shilaos speaks with Dr. Andrea Klemes, Chief Medical Officer of MDVIP, to learn what d

Loneliness is a common feeling that many people struggle with. If this is something you're going through, know that you're not alone. Let's Get Moving Host Maria Shilaos speaks with Dr. Julianne Holt-Lunstad, Professor of Psychology and Neuroscience at BY

The sun is coming out! Time to get your sunscreen on. Let's Get Moving Host Maria Shilaos speaks with Dr. Luke Johnson, MD in Dermatology at the University of Utah, to learn all about how to protect your skin from the sun—from using the right type of suns

One of the most common questions we tend to ask to get to know a person better is, "What do you like to do for fun?" Let's Get Moving Host Maria Shilaos speaks with Emma Parkhurst, USU Extension Assistant Professor in the Home and Community Department, to

Parenting can be stressful, especially for new parents who are just starting to figure out how to properly take care of their baby. Let's Get Moving Host Maria Shilaos speaks with Studio 5 KSL's Parenting Contributor Heather Johnson to discuss what causes

We all know that exercising is good for us physically, but what about emotionally? Let's Get Moving Host Maria Shilaos speaks with Miki Eberhardt, who is a Health and Wellness Contributor at Studio 5 KSL, to learn how exercising can affect our daily mood,

It's time to start spring cleaning! Let's Get Moving Host Maria Shilaos speaks with Tracy McCubbin, Author and Founder of dClutterfly, to discuss what makes decluttering different from cleaning, where you can start, and how to decide what exactly to declu

Whether you're in pain or you're stressed, music can help make a difference in how you feel. Let's Get Moving Host Maria Shilaos speaks with Heather Fellows, State-Certified Music Therapist from the Huntsman Cancer Institute, to learn how music therapy wo

Why does food make us so happy? Let's Get Moving Host Maria Shilaos speaks with Tansy Boggon, who is an Author, Nutritionist, and Recipe Developer, to learn more about the purpose of comfort food, why some people stress eat, and how to truly enjoy cooking

Is marriage for everyone? What should you know before making that commitment? Maybe you already have and are curious how to maintain a healthy relationship? Let's Get Moving Host Maria Shilaos speaks with Dr. Dave Schramm, USU Family Life Extension Specia