Legs Workout and Exercises for Women - Podcasts powered by Odiogo

Legs Workout and Exercises for Women - Podcasts powered by Odiogo


Christophe Adrien 5 Minute Tutorial Leg Workout

June 20, 2012

This is a brief tutorial for leg training base, preferably oriented principles and intermediate athletes or recreational athletes to help build quality muscle and strength in the legs. The equipment used is typical for most gyms.www.sites.google.com / sit