Rebecca Buffington is a credentialed ADHD coach, helping others see where Attention Deficit Hyperactivity Disorder affects their lives and how they can create a game plan to overcome obstacles and move toward their goals. She studied at Brigham Young University and is the parent of four children—three of whom have been diagnosed with ADHD. Seeking to help her own family, Rebecca began learning more about ADHD and trained at the IACT Center in both individual and parent/family coaching. She now works to eliminate misunderstanding about this neurodevelopmental disorder and help guide others toward making lasting changes that will lead to greater success in their lives.

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The podcast episode delves into the topic of ADHD providing valuable insights into the challenges faced by individuals with this disorder, especially in a church context. The discussion highlights the impact of ADHD on executive functions, time management, and task completion. Rebecca emphasizes the importance of understanding ADHD as a neuropsychological disorder rather than a character flaw. She also addresses the need for leaders to approach individuals with ADHD with compassion, patience, and a willingness to provide support tailored to their needs. The episode underscores the significance of positive reinforcement, breaking tasks into manageable steps, and fostering a supportive environment for individuals with ADHD to thrive. Additionally, the conversation touches on the role of medication and the importance of seeking professional help when necessary. Overall, the episode offers valuable insights for leaders in understanding and supporting individuals with ADHD within a religious community.

03:32 Understanding ADHD and its Impact

06:03 Difference Between ADHD and ADD

06:40 ADHD in Adults and Children

09:10 ADHD as a Superpower and Explanation, not an Excuse

11:34 Religious Context and ADHD

13:06 Diagnosis and Importance of Diagnosis for ADHD

15:11 Medication and Treatment for ADHD

17:02 Impact of ADHD on Reverence and Behavior

19:37 ADHD in Women and Girls

22:06 Dopamine and ADHD

23:57 Executive Functions and ADHD

26:28 Approaching ADHD in Leadership Roles

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Past guests include Emily Belle Freeman, David Butler, Hank Smith, John Bytheway, Reyna and Elena Aburto, Liz Wiseman, Stephen M. R. Covey, Julie Beck, Brad Wilcox, Jody Moore, Tony Overbay, John H. Groberg, Elaine Dalton, Tad R. Callister, Lynn G. Robbins, J. Devn Cornish, Bonnie Oscarson, Dennis B. Neuenschwander, Anthony Sweat, John Hilton III, Barbara Morgan Gardner, Blair Hodges, Whitney Johnson, Ryan Gottfredson, Greg McKeown, Ganel-Lyn Condie, Michael Goodman, Wendy Ulrich, Richard Ostler, Kirby Heyborne, and many more in over 700 episodes.

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